Skilled Trades Association, CAW Local 199 St. Catharines (General Motors Unit)

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We invite you to read Papa Dez's personal account of how he has dealt with Job Loss

Downloadable PDF version here

Coping With Job Loss

We trust this area will help if you are laid off or in jeopardy of loosing your job. Click on your area of interest and you will be taken to the appropriate links.

• One man's personal account

• Financial psychology and life changes

• Job loss support groups

• Job loss do's and don'ts

• Job loss on the horizon

• Helping others cope

• Job loss effects

• Relaxation

• Self help                                    
      

Financial Psychology and Life Changes

• Life changes

• Money management tips

• Financial tools

• Budgeting
  
  

Job Loss Support Groups

• Group #1

• Group #2

• Group #3

• Group #4
  
  

Job Loss Do's And Don'ts

• Helpful tips

• Wall Street Journal

• Job journal

• First 72 hours

Job Loss On The Horizon

• Preparing for job loss

• In transition

• High Anxiety

• Health effects of job insecurity

• Reality or threat

• Redundancies? Am I one?
  
  

Helping Others Cope

• Helping kids cope

• Helping friends cope

• Family stress

• Support a partner

• Families taking charge

Job Loss Effects

• Professionals in transition

• Coping with workplace blues

• Hints for coping with job loss

• Ten commandments for coping

• P.R.web

• First 72 hours

• Keep your chin up

• No one dies from unemployment

• Guide for coping with unemployment

Relaxation

We have placed sites here that cover methods of relaxation. Anything that doesn't kill us, has to make us stronger.

• Self help magazine

• Relax? What's that?

• Health place

• Mind body and harmony

Self Help

Looking within ourselves for strength may not be the first place, but it will definitely be the last place that we look.

• Self help magazine

• Physical responses to stress

• Search-mole

• National association of self esteem

• Leaders direct

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Last Updated April 19, 2008
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